Help families in your community get closer and enjoy healthy exercise. 10 Tips For Exercising At Home provides creative ways to get fit indoors, including:
Try sit-ups, push-ups and pull-ups
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Parents who fret about their children's eating habits will appreciate receiving this handy guide. Good nutritional tips include:
Serve more grains, fruits and vegetables than meats and sweet
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With a life-threatening emergency, the survival of a victim often depends on professionals medical help. This handy tool offers 20 reminders about when to call for help. Includes instructions when dia...
Every family should have these life-saving instruction on their fridge. Instructions tell recipients how to Determine Responsiveness and how to conduct CPR under the headings A Is For Airway, B Is For...
List emergency phone numbers for police,poison control,fire department,ambulance,doctors,hospitals,family,work and more.
Self-stick adhesive attaches anywhere,with your personalized message...
Magnet helps seniors keep track of key medication information. Also provides space to list name, doctor, blood type, emergency contact name and important phone numbers. An ideal gift from medical cent...
Large-print glancer helps adults avoid medication dangers. Reminds recipients:
Safely store medications in original containers-away from heat, humidity or extreme cold
Never crush tablets ...
Get everyone into the habit of stretching for health. Illustrated guide provides at-a-glance instructions for simple stretches for the calf, ham-string, quadriceps,lower back and neck. Also has tips f...
The key to weight management is correct portion sizes. This clearly shows recipients what reasonable portions look like. It also gives tips on controlling portions, all in an easy-to-read format. Grea...
Your breast cancer awareness message will stick around and get noticed every day! Lovely 2009 E-Z Stick Glancer Magnetic Calendar displays all 12 months of the year while keeping a symbolic pink ribbo...
Provides 50 snacks that keep your heart's best interests at heart! Easy, at-a-glance format divides snacks into 5 color-coded sections-grains, vegetables,fruits, milk, meat & beans-so its easy to loca...
